Source: https://rainbowsanctuary.life/online-group-healing

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Guided online gathering · Open to adults

# A gentle shared experience of Rainbow Sanctuary.

Join from your own quiet space for a guided group session in grounding, reflection, rest, and shared intention. No previous experience is needed.

[Choose a session](https://rainbowsanctuary.life/online-group-healing#choose-session) [Explore Group Healing](https://rainbowsanctuary.life/group-healing)

Accessible energy exchange

**$22** USDtotal

Weekly 60-minute Zoom sessions, with one rotating theme selected for each date.

- Approximately 60 minutes online
- Guided practice and quiet integration
- Access details follow payment

What you receive

## One guided hour—with something useful to carry forward.

This is designed as a complete standalone experience, not a sales call for a larger program.

**01**

### A clear guided practice

Simple preparation, approximately 60 minutes together online, and a calm return at the end.

**02**

### Space to notice what shifts

Time to observe your own experience without being pushed to disclose, perform, or reach a prescribed outcome.

**03**

### One grounded integration step

A reflection or small practice you can bring into rest, relationships, boundaries, or daily rhythm afterward.

![An adult joining a calm online group wellbeing session from home](https://rainbowsanctuary.life/assets/editorial/group-healing-zoom.jpg)

Connected from wherever you are

Prepare a comfortable space, join the group online, and remain in charge of your own pace throughout.

Book directly · No consultation

## Choose a session, pay securely, and receive your access.

Available weekly dates appear in the calendar. Select a date and its session time is selected automatically before secure checkout.

###

Your booking

### Choose an available date

Select a highlighted date in the calendar. Its session time will be shown here in your local time zone.

1. 1Choose a date
2. 2Continue to secure checkout

Five rotating themes

## Different doors into the same practice of returning.

01

### Grounding & Renewal

Guided rest and body awareness for reconnecting with a subjective sense of steadiness after a demanding season.

02

### Embodied Flow

Breath, gentle attention, and movement imagery for noticing where the body feels held, open, or ready for more ease.

03

### Emotional Release & Integration

A reflective space for meeting pressure, fatigue, and unresolved feeling without forcing a particular outcome.

04

### Rest & Energy Balance

A settling practice combining quiet attention with an optional meditation on subtle energy centres.

05

### Inner Patterns & Boundaries

Reflect on learned patterns and practise a clearer, kinder relationship with personal limits and everyday choices.

Looking for another shared pathway? [Explore Group Healing](https://rainbowsanctuary.life/group-healing).